Curious where athletes retreat to on their off-time from training and competing? These Sarasota hotspots are a good bet for local medley swimmer, Emma Weyant.
When Emma Weyant’s not clocking laps in the pool or fine-tuning her stroke technique, the Sarasota native balances moments of relaxation in some of Sarasota’s finest locales. And she knows just where to go to unwind before getting back to her rigorous training schedule.
Sarasota has everything an athlete could need to recharge before heading back into competition mode. Check out these off-the-clock spots to blow off steam before getting your head back into the game.
Boutique Hotel Pool Bars
Sarasota-native Emma Weyant off-the-clock at The Sarasota Modern
For Emma and other athletes like her, unwinding after a long day of training means finding a place where they can escape the intensity of their sport and find some R&R. That’s why local boutique hotels like The Sarasota Modern make the perfect “getaway”—whether you’re an out-of-town athlete staying in one of the rooms on property or a local, like Emma, taking advantage of the day passes available to the public. Lounge on the pool deck and indulge in poolside food and drink service after a dip in the heated pool. For athletes in need of some muscle recovery, the hot tub and cold plunge pool are an added bonus. With its tropical palms and modern amenities, this hotel oasis is a standout daycation spot for a wellness reset before getting your head back into the “game.”
Another luxury hotspot available to the public beyond hotel guests is Art Ovation Hotel. The rooftop is another sneaky getaway to snag a resort day pass, book a cabana by the heated pool and enjoy a craft cocktail or bite while taking in the vibrant atmosphere. The 360-degree views of downtown and Sarasota Bayfront are equally impressive here, and provide a picturesque backdrop for a day, or night, out with teammates or coaches.
Downtown Shops & Restaurants
When athletes are craving an elevated meal, retail therapy, happy hour or just a good coffee, Downtown Sarasota is the place to go. Our charming city has plenty of eclectic specialty shops and local restaurants to explore—from clothing boutiques, book stores and homeware shops to trendy eateries that range from Gulf-caught seafood to Mexican, Italian, Peruvian and beyond. A few local standouts include C’est La Vie! for a healthy breakfast and fresh-baked pastries, lunch on the outdoor patio of 1592 Wood Fired Kitchen & Cocktails for Mediterranean dishes with flare, bar bites at longtime eatery Duvals Fresh Local Seafood or artisan tacos and margaritas at Circo. And when athletes want to celebrate their triumphant victories, 99 Bottles Taproom & Bottleshop is the bar to have a cheers in—with a rotating wall of craft beer from all around the world and a fun, vibey atmosphere.
The Beach
There aren’t many places that beat the beach for a place to unwind and relax after an intense training session or big game. For Emma, hanging out at the beach is one of her favorite hobbies, and luckily Sarasota has its fair share of beaches to choose from. Siesta Key Beach, with its crystal-quartz sand and clear blue waters, is a favorite among locals and visitors alike. Whether it’s a leisurely swim, a game of beach volleyball, an afternoon nap with your toes in the soft-white sand, or a beachside barbecue with friends or fellow athletes, Siesta Key provides an escape for either a “siesta” or “fiesta”.
Further north up the Sarasota coastline, Lido Key and Longboat Key also offer similar beach experiences and excellent spots for athletes to soak up some Vitamin D, go for an open-water recovery swim, meditate or enjoy a peaceful sunset walk for mental and physical rejuvenation.
University Town Center
When athletes need their pick of a good meal or a new outfit, they head to the University Town Center (UTC), conveniently located beside the renowned sports venue, Nathan Benderson Park. With its vast array of local eateries and chain restaurants, plus various activities and entertainment options, UTC is a noteworthy destination to enjoy some down-time while shopping for new gear, clothing or equipment. Grab a juice, smoothie or coffee before heading to one of the many sport/ athletic retailers—including Dick’s Sporting Goods, REI, Champs Sports, New Balance, Fit2Run – A Runner’s Superstore, PGA Tour Superstore and more.
Local and visiting athletes alike also love going to the UTC to keep up with their disciplined fitness regimen. When they’re not “on the field”, or in Emma’s case, “in the water,” they’re able to keep up their cardio and endurance at one of the many fitness studios and gyms in the area. From HOTWORX, CycleBar and Row House to TITLE Boxing Club, Mantra Pilates and Crunch Fitness, there is no shortage of places to work up a sweat or complement your skilled training at the UTC.
The Bay Park
When athletes need some outdoor activity and fresh air, they head to The Bay Park. This community waterfront park offers stunning views of Sarasota Bay with ample places to take a load off—from Adirondack chairs in the sand along the waterline to a hammock-like platform to lay under the shaded palms. Friends, families and sports teams also enjoy retreating to the great, green Lawn to throw down blankets for picnics, play some ball, catch free weekly yoga, live music or an outdoor movie on the projector.
There are also plenty of paved walking trails to walk the dog, go for a scenic run or take in the native flora/fauna. Whether looking for solo time or planning a fun group outing with the team, The Bay Park is a go-to spot many count on to escape the city life or sports arena and enjoy Florida nature.